Last night I started Pilates. It was hard but great fun. I joined with my cousin (yeah now we get to see one another more often). If any of you are thinking of joining an exercise program I highly recommend Pilate's. I used to go to a class back in SA. For me (I have no Co-Ords) I can do these exercises...but anything that requires me to bounce, jump or to move my arms, body and legs at the same time and to a beat......................forget it.
I remember once my friend Rene' and I actually got into trouble at an aerobics class we were laughing (at ourselves) so much that the instructor moaned at us.......heheh we really were a sight...
Click on the Title to learn more about Pilate's
I remember once my friend Rene' and I actually got into trouble at an aerobics class we were laughing (at ourselves) so much that the instructor moaned at us.......heheh we really were a sight...
Click on the Title to learn more about Pilate's
Labels: Exercise
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